Physiotherapy
Assessment and treatment for pain, injury, recovery, pelvic health, women's health, paediatric, vestibular, and lymphatic concerns.
From $260 Home visits from $330
Care that grows with you.
Women's and Family Physiotherapy in Lentor, Singapore
Expert care for pelvic health, pregnancy and postpartum recovery, paediatrics and everyday strength.
- 1 min from Lentor MRT
- AHPC-registered physiotherapists
- 5.0 on Google
- Home visits available
- 1 min from Lentor MRT
- AHPC-registered physiotherapists
- 5.0 on Google
- Home visits available
- 1 min from Lentor MRT
- AHPC-registered physiotherapists
- 5.0 on Google
- Home visits available
A clinic women can trust through it all
Women make careful decisions about their bodies, especially during pregnancy, recovery, and caring for their children. Finding the right physio should not mean starting over at every life stage.
You are heard before you are treated, with care that combines clinical expertise and real understanding. The same trusted support can extend to your children and family too.
Care for the whole family, under one roof
Mummy & Baby Assessment
A joint assessment for postpartum mothers (suitable after both vaginal and Caesarean birth) and babies aged 0 to 12 months, supporting recovery, development concerns, and early physical needs.
From $330 Home visits from $380
Clinical Pilates
Physiotherapist-led reformer Pilates for rehabilitation, movement retraining, strength, and a safe return to activity or sport.
From $180
Strength & Conditioning
Build strength and resilience through tailored exercise, with guidance from professionals to sustain your momentum.
From $180
Conditions we treat
Care tailored to the individual, their stage of life, and what matters to them.
Women's Health
- Prenatal care and birth preparation — read more
- Antenatal and postnatal musculoskeletal concerns (pelvic girdle pain and mummy's wrist) — read more
- Postpartum recovery and return to sport
- Diastasis recti — read more
- Caesarean recovery and scar management — read more
- Perineal tear, scar, and birth trauma — read more
- Blocked ducts and mastitis — read more
- Pelvic floor dysfunction
- Pelvic organ prolapse (POP) — read more
- Pelvic pain and dyspareunia — read more
- Osteopenia / osteoporosis and fragility fractures management — read more
- Urinary incontinence — read more
- Bowel dysfunction and constipation — read more
Paediatrics
- Congenital torticollis
- Postural / structural congenital talipes equinovarus (CTEV)
- Developmental dysplasia of the hip (DDH)
- Developmental concerns and early intervention
- Neurodevelopmental conditions
- Adolescent idiopathic scoliosis and Schroth therapy
- Paediatric pelvic health (bedwetting, soiling, and constipation)
- Musculoskeletal and sports injury
- Post-fracture rehabilitation
Musculoskeletal & Sports
- Injuries
- Persistent or recurrent pain
- Adult scoliosis
- Sports rehabilitation and performance
- Post-operation recovery and rehabilitation
- Functional movement assessment
- Dry needling
Vestibular Rehabilitation
- Vertigo
- Dizziness
- Balance difficulties
- Benign paroxysmal positional vertigo (BPPV)
- Fall prevention and age-related instability
Lymphatic Health
- Lymphoedema
- Swelling management
- Lipedema
- Breast cancer post-op rehabilitation
- Chronic venous insufficiency (CVI)
1 min walk from Lentor MRT Ground floor, stroller-friendly
3 specialist physios AHPC-registered clinicians
20+ years combined experience Across pelvic health, sports, and paediatrics
1000+ patients collectively served And growing
Clinicians who get it
Cheryl Long
Clinical Director
Women's health, paediatric orthopaedic conditions, pelvic health (women's & paediatric), pre & postnatal care, musculoskeletal rehabilitation, scoliosis management, clinical Pilates, dry needling.
View profile →
Claire Ng
Senior Physiotherapist
Pelvic health, pre & postnatal care, women's rehabilitation, musculoskeletal, sports, lymphoedema, vestibular physiotherapy, clinical Pilates.
View profile →
Kristy Ng
Senior Physiotherapist
Pelvic health, pre & postnatal care, women's rehabilitation, sports, paediatric physiotherapy including neuro cases.
View profile →
For every stage of growth
Goji takes its name from a berry that ripens in its own time. Bodies are the same. They grow, change, and recover in stages, and care should meet you at each one.
From pregnancy and birth to postpartum recovery, from your children's early milestones to the changes of menopause, the same trusted team is here for every stage.
The Goji community
★★★★★Cheryl has been instrumental in helping me in my pre and postnatal recovery. She has given me so much more confidence in my body post partum and helped me tremendously in preparing for birth. She is also just in general really sweet and lovely which makes our sessions very enjoyable.
★★★★★I've had a wonderful experience with Cheryl at Goji. She is incredibly supportive, knowledgeable and always takes a gentle yet thoughtful approach to treatment. What stands out most is that Goji isn't just a physio clinic — the entire team has built a welcoming and encouraging community that genuinely cares about your progress.
★★★★★Did a postpartum physio check with Kristy! She was very knowledgeable and shared what she's checking for and how. Also gave me tips on breath work to incorporate in my usual workouts to activate my deep core. Very useful and practical for me!
★★★★★Had a physio session with Claire after hurting my back as a postpartum mum getting back into strength training. She is really able to balance the sports side and women's health sides of physio. Would highly recommend!
★★★★★Love the ambience of the newly opened clinic. Was attended by Chris and handled by Cheryl. Cheryl guided me to a personalised exercise suitable for my current injury and was very professional. I enjoyed my sessions there. Overall satisfied!
★★★★★Cheryl is an extremely patient and amicable physiotherapist who has helped me with my injuries through the process of dry needling. Cheryl explains the procedures cohesively so that I was able to understand the dry needling process.
All reviews sourced from Google Maps. Individual experiences may vary.
Frequently asked questions
What should I expect at my first visit?
Your first session starts with a conversation. We'll ask about your history, your current concerns, and your goals. Then we'll do a physical assessment and walk you through what we find. You'll leave with a clear understanding of what's going on and a plan for what comes next. First sessions typically run 55 minutes.
What should I wear to my appointment?
Comfortable clothing that allows movement. Think activewear, loose shorts, or leggings. We'll provide anything else you need during your session.
Can I see a physio during pregnancy?
Absolutely. Prenatal physiotherapy is safe and recommended. We treat common pregnancy concerns like pelvic girdle pain, lower back pain, and pelvic floor changes. We also help you prepare physically for birth and postpartum recovery.
Do you treat children? What ages?
Yes. We see children from infancy through to 18. Our paediatric physiotherapy covers developmental concerns, movement milestones, sports injuries, scoliosis, and paediatric pelvic health. Sessions are designed to be comfortable for kids and informative for parents.
How is Goji different from other physio clinics?
We specialise in providing a continuum of care for women. We built Goji so you can trust one clinic for your pelvic health, your postpartum recovery, and your child's physio needs. You don't have to start over with a new provider when your family's needs change.
Do you accept insurance?
We do not do direct billing. We recommend checking with your insurer before your first visit. Most of our patients pay first and claim later with their relevant corporate and personal insurance providers. Some insurance providers require a referral letter from a doctor.
We're not here to fix you.We're here to help you feel confidentin your body again.
Ready when you are
Message us with a question, or book a first session. We'll talk through what's going on before we treat.
Find us
Lentor Modern, #01-13
Lentor Central, Singapore 788887
1-minute walk from Lentor MRT (Thomson-East Coast Line, Exit 1).
Hours
- Monday – Saturday: 8am – 8pm
- Sunday & Public Holidays: Closed (by appointment only)